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Tim diet tetap makan nasi...semangat siang diet enak. Empal gentong homemade.
Diet Calendar Entries for 27 October 2023:
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2508 kcal
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Fat: 73.99g | Prot: 118.62g | Carb: 318.36g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Putih Telur Matang, Tahu, Tempe, Satu Porsi Sayur Campur Tumis, Nasi Putih. Lunch: Bango Kecap Manis, Pepaya, Semangka, Mangga, Empal Gentong, Nasi Putih. Dinner: Kerupuk Beras, Sate Ayam, Nasi Putih. Snacks/Other: Jagung Rebus, Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Arem-arem, Fitbar Fitbar Choco Delight, Putih Telur Matang, Kacang Mete Sangrai Kering. more...
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