Weigh In record (no journal entry) for 26 October 2023
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222.9 lb
Lost so far: 37.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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798 kcal
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Fat: 40.65g | Prot: 44.30g | Carb: 60.87g.
Breakfast: Aldi Schinkenwurst, Roi De Trefle Der Französische Camembert Würzig, Graubrot, Butter. Dinner: Jütro Letscho Ungarische Art, Bratkartoffeln, Rindersteak. more...
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gaining 6.2 lb a week
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Gautier Sansavoir's weight history
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