Scalagrasso's Journal, 24 October 2023


Diet Calendar Entries for 24 October 2023:
1562 kcal Fat: 48.34g | Prot: 78.66g | Carb: 199.24g.   Breakfast: Milsani Joghurt Mild 3,5% Fett, Äpfel, Aldi Haferflocken. Lunch: DM Bio Roggen Vollkornbrot, Rosenkohl, Roi De Trefle Ziegen-Weichkäse. Dinner: Kürbissuppe, Gekochter Brokkoli (Fettfrei Gekocht), Alnatura Kichererbsennudeln. more...
1832 kcal Activities & Exercise: Apple Health - 24 hours. more...

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