Katharina178's Journal, 18 October 2023

Hoffe es pendelt sich hier ein. Wäre schon mal gut
152.3 lb Lost so far: 17.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 October 2023:
668 kcal Fat: 14.33g | Prot: 13.92g | Carb: 126.40g.   Breakfast: Banane. Dinner: Haribo Saurer Zoo. Snacks/Other: Ja! Feine Salzstangen (25g), Snickers Snickers . more...
2060 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 9.3 lb a week

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