Weigh In record (no journal entry) for 16 October 2023
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123.2 lb
Lost so far: 20.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2023:
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253 kcal
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Fat: 3.40g | Prot: 3.05g | Carb: 56.99g.
Breakfast: Teh Manis, Sayur Lumpia, Mangga. more...
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gaining 1.5 lb a week
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fatimatu16's weight history
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