Weigh In record (no journal entry) for 15 October 2023
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146.6 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2023:
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1448 kcal
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Fat: 57.30g | Prot: 98.72g | Carb: 152.82g.
Breakfast: Fazenda Bela Vista Ricota Fresca, Molico Leite Desnatado, Wickbold Pão de Forma Integral (25g), Banana Prata. Lunch: Trufa de Chocolate, Doce de Leite, Tomates Cereja, Alface, Brócolis Cozido, Arroz Branco (Cozido), Molho de Queijo, Contra-filé. Snacks/Other: Melão, Cavalinha, Linea Geleia de Mirtilo, Bauducco Torrada Integra. more...
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gaining 0.0 lb a week
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correa bia's weight history
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