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Skipped the gym the last couple days due to cramps. Couldn’t even bring myself to do my running. 🙁 Hopefully today will be better but not sure. I’ve still been tracking my calories though but I probably won’t see a loss because diet alone doesn’t give me results.
Diet Calendar Entries for 12 October 2023:
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1498 kcal
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Fat: 48.08g | Prot: 102.32g | Carb: 160.76g.
Breakfast: Oatly Oat Milk. Lunch: Minsley Cooked Brown Rice, Rosarita Vegetarian Refried Beans, Impossible Foods Impossible Burger. Dinner: Morey's Marinated Wild Alaskan Salmon, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Wegmans Red Seedless Grapes, Lenny & Larry's The Complete Cookie-Fied Bar, Whole Foods Market Plant-Based Nutritional Shake Dark Chocolate, Market Pantry Frozen Mixed Berries, Kirkland Signature Mixed Nut Butter with Seeds, Essential Everyday Frozen Dark Sweet Cherries, Silk Unsweetened Soymilk. more...
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