Weigh In record (no journal entry) for 09 October 2023
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189.6 lb
Lost so far: 41.9 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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2280 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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gaining 0.3 lb a week
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Aypo_'s weight history
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