Weigh In record (no journal entry) for 07 October 2023
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142.9 lb
Lost so far: 9.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2023:
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49 kcal
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Fat: 0.10g | Prot: 0.70g | Carb: 11.30g.
Breakfast: Bjorg Pain d'épices au Miel, Senseo Café. more...
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losing 1.8 lb a week
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alexandra78340's weight history
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