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96
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198.4 lb
Lost so far: 13.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2023:
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773 kcal
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Fat: 24.07g | Prot: 39.10g | Carb: 80.21g.
Breakfast: Café com Açúcar, Pão com Ovo. Lunch: Lucco Fit Galinhada. Snacks/Other: Laranjas. more...
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losing 0.3 lb a week
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