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greek yogurt, blueberries, all bran buds
Diet Calendar Entry for 30 September 2023:
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1017 kcal
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Fat: 20.02g | Prot: 87.88g | Carb: 140.85g.
Breakfast: La Banderita Carb Counter Street Taco, Dannon Oikos Pro Plain, Wyman's Fresh Frozen Wild Blueberries, Kellogg's All-Bran Buds. Lunch: Boar's Head Maple Glazed Honey Coat Ham, Philadelphia Regular Cream Cheese, La Banderita Carb Counter Street Taco. Dinner: Nature's Place Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Publix Yukon Gold Potatoes, Trader Joe's Cubed Sweet Potatoes. Snacks/Other: Terrasoul Medjool Dates, Tillamook Vanilla Ice Cream, Herbal Tea, Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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