Weigh In record (no journal entry) for 30 August 2015
|
146.6 lb
Lost so far: 7.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2015:
|
118 kcal
|
Fat: 5.17g | Prot: 1.52g | Carb: 17.37g.
Lunch: Coca-Cola Coca-Cola, Mayonnaise, Concombre (Pelé), Salade Verte. more...
|
losing 2.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chloemeg3's weight history
|