Weigh In record (no journal entry) for 27 September 2023
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128.3 lb
Lost so far: 63.5 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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380 kcal
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Fat: 6.38g | Prot: 7.95g | Carb: 71.86g.
Breakfast: Chai Latte, Red Bull Energy Drink (Can). more...
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losing 7.7 lb a week
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04Nene04's weight history
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