StomachMonkeys's Journal, 25 September 2023

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Back to work. Easing back into routines (slowly…Haven’t gotten around to meal prep yet. Baby steps!)

Diet Calendar Entry for 25 September 2023:

680 kcal

Fat: 34.91g | Prot: 70.87g | Carb: 21.16g. Breakfast: Premier Protein Protein Shake - Café Latte. Lunch: Egg, Chomps Grass Fed Beef Stick. Dinner: Soup Etc. Naughty Thai Coconut Curry Chicken Soup. more...

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StomachMonkeys's Journal, 25 September 2023

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