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I've been doing the Beyond Diet, and even though it's not giving me the tons of weight lose, I enjoy it and never feel hungry on it. I've also been working out a ton, so I think I would have more weight lose of my muscles weren't so sore right now. I'm gonna blame it on the lactic acid build up;) The best part for me is that I can actually see a difference in my body.
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160.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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