Weigh In record (no journal entry) for 23 September 2023
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185.2 lb
Lost so far: 5.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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379 kcal
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Fat: 11.84g | Prot: 33.10g | Carb: 33.40g.
Breakfast: Якобс Кофе с Молоком без Сахара. Lunch: Курица Вареная, Перекресток Инжир Свежий. more...
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gaining 6.2 lb a week
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Татьяна_Л.'s weight history
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