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Diet Calendar Entry for 19 September 2023:
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1467 kcal
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Fat: 60.75g | Prot: 62.64g | Carb: 169.47g.
Breakfast: Avocados , Woolworths Baked Beans in Tomato Sauce, Fried Egg , Woolworths Seeded Brown Rolls, Bananas . Lunch: Woolworths Low Fat Milk, Future Life Smart Food, Grapefruit (Pink and Red and White) . Dinner: Grilled or Baked Pork Chop, Pickled Beetroot, Woolworths Smokey Four Bean Salad, Woolworths Summer Bean Salad, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Lettuce Salad with Tomato. Snacks/Other: Almonds , Cadbury Dipped Flake. more...
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