Weigh In record (no journal entry) for 13 September 2023
|
208.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 September 2023:
|
1659 kcal
|
Fat: 105.60g | Prot: 139.20g | Carb: 34.35g.
Lunch: Tesco Pork Cocktail Sausages, Tesco Roast Chicken Thighs. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rockyboy's weight history
|