Chessire's Journal, 16 September 2023

Leftover salmon for breakfast

Diet Calendar Entry for 16 September 2023:
921 kcal Fat: 36.22g | Prot: 81.16g | Carb: 66.72g.   Breakfast: Salmon. Lunch: Sweet Onions , Great Value Shredded Mild Cheddar Cheese, StarKist Foods Chunk Light Tuna in Vegetable Oil. Dinner: Broccoli , Baked Potato (Peel Eaten), Salmon. Snacks/Other: Flipz Milk Chocolate Covered Pretzels. more...

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Comments 
Yummy Yum Yum 😋 
16 Sep 23 by member: Alindsey83t
So good, and good for you! 
17 Sep 23 by member: Snowwhite100

     
 

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