Windy Day's Journal, 15 September 2023


Diet Calendar Entry for 15 September 2023:
851 kcal Fat: 26.66g | Prot: 68.51g | Carb: 98.78g.   Breakfast: Monk Fruit in The Raw Monk Fruit Sweetener, Food Lion Old Fashioned Oats, ShopRite California Golden Seedless Raisins. Lunch: Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container), Wyman's Fresh Frozen Wild Blueberries. Dinner: Organic Valley Colby Cheese Slice, Ground Beef (90% Lean / 10% Fat), La Banderita Carb Counter Street Taco, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). more...


Comments 
Hope you got to enjoy this one tonight!!! 
15 Sep 23 by member: •°•♡Erin♡•°•
Ha! Yes, I did! But oddly the salad and the cottage cheese were my favorite part!  
15 Sep 23 by member: Windy Day
That's always good healthy healthy 😀 
15 Sep 23 by member: •°•♡Erin♡•°•

     
 

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