Weigh In record (no journal entry) for 15 September 2023
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244.7 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2023:
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159 kcal
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Fat: 7.80g | Prot: 22.10g | Carb: 0.20g.
Lunch: Lidl Saumon Fumé. more...
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gaining 0.3 lb a week
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alex.aee's weight history
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