Weigh In record (no journal entry) for 22 August 2015
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155.0 lb
Lost so far: 14.8 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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3466 kcal
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Fat: 66.24g | Prot: 115.77g | Carb: 377.27g.
Breakfast: Tomates, Quaker Avena Multisemillas, Cebollas, Huevo, Eckart Enlinea Mermelada de Frutilla Plus+, Regimel Leche en Polvo Descremada, Champiñones, Clara de Huevo, Tottus Galleta de Arroz, Marco Polo Chocolate Amargo. Lunch: Sprite Sprite, Ceviche, Empanada Frita. Snacks/Other: Cordial o de Licor, Valle del Norte Aceitunas Verdes Descarozadas, PF Salame Ahumado. more...
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gaining 6.2 lb a week
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