Weigh In record (no journal entry) for 09 September 2023
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167.1 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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829 kcal
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Fat: 56.67g | Prot: 18.85g | Carb: 62.74g.
Breakfast: Calve Майонез Провансаль Лёгкий, Вареное Яйцо, Гречка Отварная, Домашняя Выпечка Манник. more...
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losing 6.2 lb a week
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