Date started: 14 Jun 23

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 224.9 lb
15 Jul 24	209.9 lb	Reasonably Well
10 Jul 24	211.6 lb	Reasonably Well
24 Jun 24	207.9 lb	Reasonably Well
22 Jun 24	208.3 lb	Reasonably Well
18 Jun 24	209.7 lb	Reasonably Well
16 Jun 24	211.6 lb	Reasonably Well
22 May 24	206.4 lb	Reasonably Well
15 Apr 24	200.8 lb	Reasonably Well
14 Apr 24	201.1 lb	Reasonably Well
11 Apr 24	201.9 lb	Reasonably Well
10 Apr 24	202.4 lb	Reasonably Well
14 Mar 24	201.5 lb	Reasonably Well
08 Feb 24	202.8 lb	Reasonably Well
05 Jan 24	208.3 lb	Reasonably Well
20 Dec 23	210.5 lb	Reasonably Well
26 Nov 23	215.0 lb	Reasonably Well
16 Nov 23	216.5 lb	Reasonably Well
21 Jun 23	220.9 lb	Reasonably Well
15 Jun 23	224.9 lb	Reasonably Well
14 Jun 23	224.9 lb	Reasonably Well

Date started: 07 Aug 18

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 224.9 lb
18 Aug 20	193.1 lb	Reasonably Well
02 Feb 20	176.4 lb	Reasonably Well
10 Mar 19	167.3 lb	Reasonably Well
09 Feb 19	168.4 lb	Reasonably Well
23 Jan 19	171.7 lb	Reasonably Well
22 Jan 19	172.8 lb	Reasonably Well
16 Jan 19	175.0 lb	Reasonably Well
13 Jan 19	177.9 lb	Reasonably Well
19 Oct 18	167.8 lb	Reasonably Well
15 Oct 18	168.9 lb	Reasonably Well
13 Oct 18	167.1 lb	Reasonably Well
08 Oct 18	170.0 lb	Reasonably Well
04 Oct 18	172.0 lb	Reasonably Well
01 Oct 18	176.6 lb	Reasonably Well
07 Aug 18	224.9 lb	Reasonably Well