Weigh In record (no journal entry) for 20 August 2015
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116.8 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2015:
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163 kcal
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Fat: 14.46g | Prot: 2.86g | Carb: 6.66g.
Lunch: Seasoned Croutons, Meatless Bacon Bits, Caesar Salad Dressing, Cos or Romaine Lettuce. more...
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losing 1.7 lb a week
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coffeebiscuit's weight history
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