BQCDED's Journal, 30 August 2023

Weigh In record (no journal entry) for 30 August 2023

203.5 lb Lost so far: 34.6 lb. Still to go: 0.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 August 2023:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g. Breakfast: Kaffee. more...

losing 1.5 lb a week

Comments

💪 hast auch bald dein Ziel erreicht 😃👍🙋🏻‍♀️

30 Aug 23 by member: 77PummelFee77


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BQCDED's weight history