Ms. Skinny Britches's Journal, 29 August 2023


Diet Calendar Entry for 29 August 2023:
1072 kcal Fat: 46.03g | Prot: 78.30g | Carb: 59.03g.   Breakfast: Oranges , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Scrambled Egg . Lunch: Roasted Potato, Carrots, Beef Top Round (Trimmed to 1/8" Fat) . Dinner: Season's Choice California Medley, Chicken Breast, Cheddar Cheese , Red Table Wine . more...

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