Camila Vieira dos Santos's Journal, 15 August 2015

Weigh In record (no journal entry) for 15 August 2015
135.6 lb Lost so far: 5.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 August 2015:
1027 kcal Fat: 81.43g | Prot: 60.67g | Carb: 5.34g.   Breakfast: Ovo Frito, Regina Queijo Coalho Espeto, Café (Infusão). Lunch: Clight Suco de Uva, Picanha. Dinner: Nestlé Creme de Leite (Lata), Regina Queijo Prato, Café (Infusão). more...
losing 3.5 lb a week

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