Weigh In record (no journal entry) for 27 August 2023
|
203.7 lb
Lost so far: 34.4 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2023:
|
2 kcal
|
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast: Kaffee. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BQCDED's weight history
|