Weigh In record (no journal entry) for 24 August 2023
|
132.5 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2023:
|
1260 kcal
|
Fat: 72.37g | Prot: 46.80g | Carb: 108.62g.
Breakfast: Yofi Хумус Классический, Добров Ковбаса Напівкопчена Дрогобицька, Яичница с Помидорами. Lunch: Овощное Рагу, Помидоры. Snacks/Other: Йогурт Греческий, Черника, Власна Випічка Круассан с Вишней . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|