Jlfsa's Journal, 23 August 2023


Diet Calendar Entries for 23 August 2023:
1622 kcal Fat: 82.03g | Prot: 81.39g | Carb: 153.25g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Great Value Frozen Bananas, Great Value Dark Sweet Cherries, Obvi Collagen Whey Protein. Dinner: Olive Oil , Spinach , DiGiorno Shaved Parmesan Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Feta Cheese . Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag), Robert Irvine's Fit Crunch - Chocolate Peanut Butter. more...
2107 kcal Activities & Exercise: Fitbit - 24 hours. more...

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23 Aug 23 by member: Leah_guffey

     
 

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