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Pork steak, fried egg, quinoa salad and broccoli green salad. (salads compliments of FoodLovers) Yum!
Diet Calendar Entries for 23 August 2023:
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1530 kcal
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Fat: 55.75g | Prot: 110.35g | Carb: 153.34g.
Breakfast: Mixed Seeds, Nutriday Plain Low Fat Smooth Yoghurt, Nutritech Premium Mass Builder, Bananas, Jungle Oats. Dinner: Fried Egg , Broccoli Salad, Quinoa Salad, Pork Fillet. Snacks/Other: Baking Chocolate Squares , Yum Yum Smooth Peanut Butter, Date, SPAR Rice Cakes. more...
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1916 kcal
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Activities & Exercise:
free weight arms - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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