Jlfsa's Journal, 22 August 2023


Diet Calendar Entries for 22 August 2023:
1500 kcal Fat: 22.78g | Prot: 133.63g | Carb: 180.20g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Great Value Dark Sweet Cherries, Obvi Collagen Whey Protein, Great Value Frozen Bananas. Dinner: Del Monte Cut Green Beans, Kirkland Signature Chicken Breast, White Rice. Snacks/Other: Nature Valley Granola Protein - Oats & Dark Chocolate, Greek yogurt. more...
856 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Looks healthy and delicious!!  
22 Aug 23 by member: StormsGirl

     
 

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