Bora descer ponteirinho lasquera
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170.9 lb
Lost so far: 22.7 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2015:
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893 kcal
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Fat: 48.11g | Prot: 63.15g | Carb: 48.98g.
Lunch: Alface, Bife de Carne de Vaca, Pamonha. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional. more...
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losing 1.9 lb a week
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