Alfira Nurisnaini's Journal, 18 August 2023


Diet Calendar Entry for 18 August 2023:
318 kcal Fat: 10.04g | Prot: 22.87g | Carb: 35.57g.   Breakfast: Quaker Instant Oatmeal, Diamond Low Fat Milk. Dinner: Tahu Sumedang, Wortel Dimasak, Pakcoy, Ladang Lima Tepung Mocaf, Putih Telur, Daging Sapi (95% tanpa Lemak / 5% Lemak). more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Alfira Nurisnaini's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.