Recent Stats:
Aug 1
58 min/3.64 mile Walk
Aug 2
49 min/3.05 mile Walk
Aug 3
Swim
Aug 4
46 min/3.07 mile Walk
Aug 7
1 hr/4.13 mile Walk
Swim
Aug 8
1hr 1 min/4.11 mile Walk
Swim
Aug 9
57 min/3.63 mile Walk
Aug 10
57 min/3.63 mile Walk
Aug 11
48 min/3.05 mile Walk
Aug 12 SAT
40 min/2.22 mile Walk - Nature Center w/AJ
Aug 13
Yard Work
Aug 14
1 hr/3.83 mile Walk
Aug 15
1 hr 8 min/4.27 mile Walk
Swim
Aug 16
16 min/1.03 mile Walk
GYM w/Tay and Michael
SQUATS Bar x10
+20lb x 10
+50lb x 10
HAMST CURLS +40lb x 40
Good Morning All!
Feeling sore but good after my venture back into the gym yesterday. Starting small and taking it slow. I will do some arm lifts today.
Our little guy starts school on Friday. Hoping for the best, preparing for the other thing. That's all I have to say about that.
I wish you all a good day with pleasant surprises.
HUGS!
Darcy
