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Diet Calendar Entries for 15 August 2023:
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1430 kcal
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Fat: 75.35g | Prot: 85.39g | Carb: 116.90g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Blueberries, Hill & Valley Blueberry Mini Muffins. Lunch: Anzio & Sons Hearty Sandwich Rolls, Wal-mart Deli White Meat Chicken Salad. Dinner: Coleslaw , Baked or Broiled Salmon, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Enlightened Ice Cream Cake. more...
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Darylshackleton's weight history
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