Yuditsa's Journal, 13 August 2023


Diet Calendar Entry for 13 August 2023:
899 kcal Fat: 36.01g | Prot: 85.03g | Carb: 67.64g.   Breakfast: Nestlé Carnation Clavel 100% Leche Evaporada, Huevo, Tomates, Cebollas, FUD Jamón de Pavo, Nescafé Dolca, Azúcar, Chile Serrano. Lunch: Mostaza, Mantequilla, Cebollas, Pimiento Rojo, Pimientos Verdes, Tomates, Coliflor, Brócoli Cocido (Fresco), Camarón Cocido, la Tilapia (Pescado) (Cocinado, Calor Seco). more...

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