Café com especiarias!!!
Diet Calendar Entries for 10 August 2023:
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2105 kcal
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Fat: 72.40g | Prot: 134.97g | Carb: 234.99g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pão Integral Chia e Macadâmia, Paderrí Madeleine Longa com Gotas de Açúcar, Banana Nanica, Café, Shefa Leite Integral, Ovo Cozido. Lunch: Swift Filé Mignon, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pastel de Queijo, Batavo Nuv Tradicional, Integralmedica Nutri Whey Protein, Robinson Crusoe Atum Sólido Ao Natural, Abacate. Snacks/Other: Tsuru Guioza de Legumes, Black Skull Creatine Turbo, Taeq Flocos de Quinua, Natural Life Farelo de Aveia, Batavo Iogurte Grego Pense Zero, Banana Nanica. more...
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3155 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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