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Diet Calendar Entry for 10 August 2023:
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1312 kcal
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Fat: 51.78g | Prot: 79.86g | Carb: 140.32g.
Breakfast: Ultra Milk Ultra Milk Low Fat. Lunch: Kusuka Keripik Emping, Bimoli Minyak Goreng, Kem Chicks Sayur Toge, Tumis Daun Pepaya, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Ikan Asin, Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Semur Jengkol, Nasi Putih, Bayam Dimasak (dari Segar). Snacks/Other: Brownies dengan Lapisan (Gula). more...
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