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Как же всё лениво
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123.9 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2023:
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1598 kcal
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Fat: 75.69g | Prot: 73.41g | Carb: 156.08g.
Breakfast: Natura Подсолнечное Масло, Молком Молоко 3,2%, Яйцо, Dolce Granto Сыр Пармезан, תלמה כריות, Молком Молоко 3,2%, Кофе в домашних чашках. Lunch: Dolce Granto Сыр Пармезан, Home Pizza Pizza. Dinner: Манго. more...
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losing 1.5 lb a week
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