Date started: 08 Aug 21

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 196.7 lb
16 Mar 24	185.0 lb	Reasonably Well
09 Mar 24	186.3 lb	Reasonably Well
02 Mar 24	187.0 lb	Reasonably Well
01 Mar 24	187.2 lb	Reasonably Well
28 Feb 24	188.1 lb	Reasonably Well
24 Feb 24	187.8 lb	Reasonably Well
22 Feb 24	189.6 lb	Reasonably Well
20 Feb 24	190.3 lb	Reasonably Well
18 Feb 24	191.1 lb	Reasonably Well
16 Feb 24	192.2 lb	Reasonably Well
14 Feb 24	196.9 lb	Reasonably Well
23 Sep 23	181.9 lb	Reasonably Well
05 Apr 23	184.1 lb	Reasonably Well
19 Sep 22	172.0 lb	Reasonably Well
12 Dec 21	165.1 lb	Reasonably Well
18 Aug 21	168.0 lb	Reasonably Well
17 Aug 21	169.1 lb	Reasonably Well
08 Aug 21	196.7 lb	Reasonably Well

Date started: 05 Aug 21

Date	Weight	How closely followed?	Goal: 138.9 lb Start: 172.0 lb
05 Aug 21	172.0 lb	Reasonably Well

Date started: 20 Jul 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 156.1 lb
23 Sep 20	152.1 lb	Reasonably Well
11 Jun 19	152.1 lb	Reasonably Well
09 Jun 19	153.0 lb	Reasonably Well
06 Jun 19	153.4 lb	Reasonably Well
29 May 19	154.3 lb	Reasonably Well
13 May 19	156.1 lb	Reasonably Well
04 May 19	157.9 lb	Reasonably Well
02 May 19	159.0 lb	Reasonably Well
15 Apr 19	153.0 lb	Reasonably Well
14 Apr 19	153.0 lb	Reasonably Well
11 Apr 19	153.0 lb	Reasonably Well
08 Apr 19	153.9 lb	Reasonably Well
07 Apr 19	153.9 lb	Reasonably Well
06 Apr 19	156.1 lb	Reasonably Well
01 Apr 19	152.8 lb	Reasonably Well
30 Mar 19	153.0 lb	Reasonably Well
27 Mar 19	153.7 lb	Reasonably Well
20 Mar 19	151.9 lb	Reasonably Well
19 Mar 19	152.8 lb	Reasonably Well
16 Mar 19	153.0 lb	Reasonably Well
14 Mar 19	152.1 lb	Reasonably Well
09 Mar 19	152.1 lb	Reasonably Well
05 Mar 19	152.3 lb	Reasonably Well
01 Mar 19	152.8 lb	Reasonably Well
27 Feb 19	153.4 lb	Reasonably Well
25 Feb 19	155.6 lb	Reasonably Well
29 Jan 19	160.5 lb	Reasonably Well
25 Jan 19	161.4 lb	Reasonably Well
23 Jan 19	162.7 lb	Reasonably Well
21 Jan 19	163.6 lb	Reasonably Well
15 Jan 19	165.3 lb	Reasonably Well
02 Dec 18	163.1 lb	Reasonably Well
19 Nov 18	164.2 lb	Reasonably Well
18 Nov 18	164.2 lb	Reasonably Well
15 Nov 18	165.1 lb	Reasonably Well
12 Nov 18	165.3 lb	Reasonably Well
05 Nov 18	165.3 lb	Reasonably Well
06 Aug 18	157.6 lb	Reasonably Well
01 Aug 18	156.5 lb	Reasonably Well
31 Jul 18	157.2 lb	Reasonably Well
30 Jul 18	158.1 lb	Reasonably Well
26 Jul 18	158.1 lb	Reasonably Well
23 Jul 18	156.3 lb	Reasonably Well
21 Jul 18	156.7 lb	Reasonably Well
20 Jul 18	156.1 lb	Reasonably Well