Abn.Masr's Journal, 05 August 2023

الحمدلله ، تشجيييع 💪💪💪💪💪

250.2 lb Lost so far: 36.4 lb. Still to go: 62.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 August 2023:

122 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.9 lb a week

Comments

ماشاء الله تبارك الرحمن برافو جدا

05 Aug 23 by member: مودة ...

الله يخليكي 💪💪💪💪💪❤️

05 Aug 23 by member: Abn.Masr

Keep going 💪 great

06 Aug 23 by member: Om habiba2020

عااش كمل

06 Aug 23 by member: Sandy♡♡

برافو جدا عاش جدا يابطل

06 Aug 23 by member: Eng.'Mohamed'

عااششش

06 Aug 23 by member: Romaysaa ayman22

برافو عليك استمر عاش والله👏🏻👏🏻👏🏻💪🏻💪🏻💪🏻

07 Aug 23 by member: maram_maged19

عاااش

09 Aug 23 by member: hesham0133


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Abn.Masr's weight history