Weigh In record (no journal entry) for 03 August 2023
|
137.6 lb
Lost so far: 0.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2023:
|
58 kcal
|
Fat: 2.95g | Prot: 3.40g | Carb: 4.17g.
Breakfast: Leche (Leche Entera), Café. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monicakim23777's weight history
|