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Almoço de hoje!
Diet Calendar Entries for 02 August 2023:
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898 kcal
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Fat: 49.42g | Prot: 74.01g | Carb: 38.07g.
Lunch: Omelete, Bacalhau no Forno ou Grelhado, Purê de Batatas (Leite Integral e com Margarina), Lentilhas Cozidas, Tomates Cereja, Cenouras, Alface Americana, Andorinha Azeite de Oliva Extra Virgem. Dinner: Couve Refogada, Patinho, Andorinha Azeite de Oliva Extra Virgem. more...
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3478 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 15 minutes, Treadmill - 45 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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