Weigh In record (no journal entry) for 02 August 2023
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129.0 lb
Lost so far: 26.0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2023:
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781 kcal
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Fat: 48.67g | Prot: 33.40g | Carb: 53.03g.
Breakfast: Mare Снежный Краб в Классическом Соусе, Моя Цена Сыр Российский, Real Tang Кунжутное Масло, Яйцо, Вязанка Сосиски Молокуши, Овсяные Хлопья. more...
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gaining 2.3 lb a week
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