16019385's Journal, 02 August 2015

Cant stop eating today.. :( please help!!

Diet Calendar Entry for 02 August 2015:
2699 kcal Fat: 75.41g | Prot: 119.27g | Carb: 364.70g.   Breakfast: Cocoa Powder (Unsweetened), Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: County Fair Crumbed Chicken Breast Steaks - Lemon Pepper, Frisco Coffee, Smash Original Fat Free. Dinner: Frisco Coffee, Country Fair Chicken Nuggets Light. Snacks/Other: Frisco Coffee, Apples, Willards Jumpin Jack White Cheddar Popcorn (Packet), Gero Fat Free Strawberry & Blackcurrant Yoghurt, Frisco Coffee, Jungle Energy Bar Nuts, Chocolate Cake (with Chocolate Icing). more...

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Comments 
We all go through those munch-it-all days. Try eating something low calorie but high in volume to fill you up.  
02 Aug 15 by member: Big Boy Optimus
Just stop and think about it...fill up on water. Don't do anything you will regret. 
03 Aug 15 by member: NankeS

     
 

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