Aaronloseweight's Journal, 25 July 2023

Eventually the laws of physics apply, and the weight comes off.

Diet Calendar Entries for 25 July 2023:
1411 kcal Fat: 88.09g | Prot: 72.05g | Carb: 80.56g.   Breakfast: Whole Milk, Half and Half Cream, Bulletproof Upgraded MCT Oil. Lunch: Plum. Dinner: Kraft Thousand Island Dressing, Sunny Select Classic Caesar Croutons, Lettuce Salad with Assorted Vegetables, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Chef Bruce Aidells Chicken & Apple Smoked Chicken Sausage. Snacks/Other: GNC Amplified Wheybolic Extreme 60 - Original. more...
2493 kcal Activities & Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Aaronloseweight's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.