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There will always be ups and downs.😔 Making sure the trend line continues to have a negative slope is what is important. 😀 Based on the trend line should hit my new goal in about 4-5 weeks. Still on track so far.
Diet Calendar Entries for 24 July 2023:
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976 kcal
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Fat: 16.84g | Prot: 120.04g | Carb: 107.97g.
Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar, Banana, Fairlife Nutrition Plan Chocolate (11.5 oz). Snacks/Other: Honeycrisp Apples, Egg White , Publix Carrot Sticks, Fairlife Nutrition Plan Chocolate (11.5 oz), Kirkland Signature Cookies & Cream Protein Bar. more...
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 Comments
24 Jul 23 by member: Supergainz1
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Haven’t been able to workout very much these past couple of weeks. Work has been too busy :( 7AM to 9:30PM many days. 🤪
Balancing that with family life and personal responsibilities doesn’t leave much room for the gym.
But, should be getting less busy starting the end of this week, and I plan to take a few days off the recharge and restart my workout routine. 🥳
24 Jul 23 by member: recompforhealth
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Yes I think work life balance is the second biggest reason for obesity
24 Jul 23 by member: Supergainz1
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24 Jul 23 by member: recompforhealth
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24 Jul 23 by member: Diana 1234
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24 Jul 23 by member: -MorticiaAddams
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