Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
simpsonaj194
Journal
03 Aug 11
simpsonaj194's Journal, 03 August 2011
simpsonaj194's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2011
181.4 lb
Lost so far:
5.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 August 2011:
490 kcal
Fat: 6.24g | Prot: 16.05g | Carb: 92.99g.
Breakfast:
Orange Juice, oatibix, Bananas, 1% Fat Milk.
more...
2338 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 9 hours and 30 minutes, Desk Work - 7 hours and 30 minutes.
more...
gaining 6.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
simpsonaj194's weight history
view complete history